Mindful Beauty: The Top 3 Things You Can Do For Yourself That Will Make A Big Impact In 2021 - Ashley McFarland


Mindful Beauty: The Top 3 Things You Can Do For Yourself That Will Make A Big Impact In 2021

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With 2020 behind us, these are a few things that you can be doing to jumpstart your self care journey in 2021!

1. CoolSculpting

Now is the PERFECT time to start your CoolSculpting journey. Are you close to your ideal body weight? But, you just have those few problem areas you cannot get rid of? Then you are a great candidate for CoolSculpting!

CoolSculpting is not your run of the mill body-contouring procedure. Most fat reduction procedures require lasers or surgery, which can damage the surrounding healthy tissue, causing deep bruising or bleeding. Traditional procedures you have seen in the past are great, and have amazing results, but do have drawbacks. CoolSculpting is a nonsurgical technique that is used to reduce fat in areas. It uses cold temperatures to freeze stubborn fat cells. This procedure was created to address certain areas of stubborn fat not responsive to diet and exercise. 

CoolSculpting is a case by case procedure. You will see up to 20-25% fat reduction after a single treatment, but it depends on the person and the area that is being treated. We will communicate with you before treatment on if we think additional treatments are necessary to reach your desired goal. You will start to see changes as soon as 1-3 months post treatment. Final results may take up to 6 months of more!

2. Join Our Skin Club Membership For Total Skin Rejuvenation

Let’s take care of our skin in 2021! During these winter months is a great time to give your skin some extra TLC to protect and reverse any damage that has been done to the skin.

What is our Skin Club Membership?

Our Skin Club Membership ($359/month) is a year-long commitment that takes all of the work away from the client. At Ashley McFarland Aesthetics we consider our providers to be a ‘personal trainer’ for your skin. As a part of our Skin Club we map out an entire skincare regimen for you along with monthly visits to determine what treatment you should do. 

This membership is PERFECT for the individual who wants to put in a serious commitment and see visible results.

3. Start A Medical Grade Skin Care Routine

Are you at a loss of what to do for your skin? Unsure of what medical grade products are and what ingredients are best for anti-aging?

In 2021, let’s take charge of our skin!

At Ashley Mcfarland Aesthetics, we have simplified the perfect anti-aging routine to the “Big Five Of Skin Care”.


  1. SPF
  2. Retin A/ Retinol/ Retivance
  3. Vitamin C
  4. Glycolic Acid/AHA/BHA/Exfoliant
  5. TNS Growth Factors/Hyaluronic Acid

Figuring out a new skin care routine can be daunting, but finding the right products are worth it! We recommend talking to one of our providers to determine your perfect skin care regimen.